Physiotherapy in Wollongong
Central Wollongong Physio Plus
Central Wollongong Physio incorporates an holistic approach to healing body, mind and spirit.
The Teal Flame Healing Centre a place of holistic healthcare, well being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and educational Workshops and Classes occur on a regular basis and have included Sacred Vibrations Singing Bowls, Reiki Training, Aura and Energy Reading and Psychic Development and more!!
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Featured articles
Is physiotherapy suitable for children?
Physiotherapists who specialise in the treatment of children with motor dysfunction are known as paediatric physiotherapists. Read more →
Neurological problems
Neurological problems stem from a wide range of conditions relating to defects in the function of the brain, spinal cord and nerves. Read more →
Quadriceps injuries
The quadriceps are the four large muscles at the front of the upper leg that help to stabilise the knee and hip and allow movement. Read more →
Rowing injuries
The most common rowing injuries have been found to be those resulting from overuse arising from the repetitive nature of the sport. Read more →
Ice and heat therapy
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
Continuous Passive Motion (CPM)
A Continuous Passive Motion device is one that is used to maintain passive range of motion following a knee replacement, ACL reconstruction or surgery of the finger joints, shoulder, wrist and hand. Read more →
Increase daily energy level
If you are feeling tired all the time the last thing you may want to do is exercise, however exercise is one of the best means of counteracting fatigue and recharging your energy supply. Read more →
Stretching to improve flexibility
Stretching is a proven way to improve flexibility or range-of-motion; the amount of movement available in a joint. Read more →
Neck pain headaches
Headaches sometimes involve or stem from pain in the neck. Read more →
Living to 100
Human beings are living longer in almost all parts of the world, thanks to better eating habits, medical technology and pharmaceuticals, as well as better knowledge about the value of physical movement. Read more →
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