Physiotherapy in Wollongong
Central Wollongong Physio Plus
Central Wollongong Physio incorporates an holistic approach to healing body, mind and spirit.
The Teal Flame Healing Centre a place of holistic healthcare, well being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and educational Workshops and Classes occur on a regular basis and have included Sacred Vibrations Singing Bowls, Reiki Training, Aura and Energy Reading and Psychic Development and more!!
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Featured articles
What is wrong with self-healing?
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Osteoporosis
Osteoporosis is a condition where bone composition is affected. Bone density is lowered by the loss of bone mineral. When the bones are less dense, they become more fragile which increases the likelihood of fractures. Read more →
Hand and wrist injuries
The hand and wrist are made up of an intricate assortment of bones, ligaments, tendons and nerves. Read more →
Athletics injuries
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
Ultrasound
An ultrasound machine, which is very commonly used in physiotherapy, works by using high frequency sound waves (that can't be heard by the human ear) to effectively treat deep tissue injuries. Read more →
Return to exercise after having a baby
For the average woman, losing the fifteen or so kilos gained during pregnancy is strongly on her mind after giving birth. Read more →
Lowering high blood pressure
High blood pressure runs in families, but the good news is that it is preventable and can be controlled. Read more →
Sports and physiotherapy - like horse and carriage
Where there are sports there will always be physiotherapy. The reason being that athletes are always being injured, and when this happens they need physiotherapy. Read more →
Your child's feet and legs
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
Physiotherapy before and after childbirth
You may have heard the saying that pregnant women "eat for two". During pregnancy, they may also have to exercise for two. Read more →
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